Category: lifestyle,mental health,wellness
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Clearing the Fog: Your Guide to Mental Awareness about Depersonalization
Clearing the Fog: Your Guide to Mental Awareness about Depersonalization and Derealization Hello there, Have you ever had the feeling that someone is watching you from the outside? Or perhaps when everything around you appears surreal and like a dream? You may be experiencing depersonalization and derealization if these events ring a bell. Don’t worry;…
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Complex side effects of psychiatric medication
The world has a population of more than 8 billion people, and many of them suffer from one kind of ailment to another. Mental disorders among people are increasing each passing day. This fast-paced world often requires too much from us, and when we fail to do as required by us, we indulge in malpractice…
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Mental health
I have been suffering from schizophrenia since my childhood. Later on in college,I engaged in drug abuse. Non my friends were helpful,they all were abusers. As you know bad company ruins your life slowly but surely,I indulged in smoking weed and consuming a lot of alcohol. This not only affected my health and wealth but…
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Teach and learn
Hello dear readers, I am a high school teacher. I have been teaching students since my graduation years. I graduated from a college under the University of Delhi. I studied physical sciences there, and to manage my expenses of living in the national capital of my country,I started teaching high school students. I got enough…
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Why you need a confidante in your life
In today’s fast-paced world, we often find ourselves dealing with a lot of stress and anxiety. We may have many people in our lives, but it can be challenging to find someone who we can confide in completely. This is where having a confidante comes in. A confidante is someone who we can trust with…
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Little changes can change your life.
Waking up at 5 O’clock is possible. Brushing your teeth is possible. Taking a shower is possible. Washing your clothes is possible.Keeping your house clean and stuffs organized is possible. Doing work to feed you and your family is possible. Eating three meals a day is possible. Eating healthy is possible. Exercising is possible. Sleeping…